How to overcome the dull skin to become bright and white again

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How to overcome the dull skin to become bright and white again?
Dull skin is because many causes. By knowing the cause, we can choose the way that we can do to overcome the dull skin so bright and white again. In general, the causes of dull skin and spots arise can we separate the cause from the outside and the cause of the condition is associated with psychological or psychiatric. So it's important to be a healthy lifestyle and in return dull skin becomes bright and clean again. Broadly speaking, the causes of dull face is as follows:

  1. Excessive sunlight can be the cause of most of the face becomes dull. Especially if the weather suddenly turned cold, the skin is exposed to sudden temperature changes may have lost its essential moisture.
  2. Causes skin becomes dull the next one is a mistake in choosing a facial skin care cosmetics. Cosmetics are not fit actually makes skin become dull and many raised black spots on the face.
  3. Unhealthy lifestyle and mental stress also causes black spots and black spots. This is because of the internal organs as a result of an unhealthy lifestyle, and cause skin also becomes increasingly dull. In addition to dull skin, effects of unhealthy lifestyle can cause acne reducing skin beauty.
  4. Cause next dull skin is the wrong use of soaps. Too frequently wash your face with soap can also cause skin becomes dull, reduced moisture, and the skin becomes dry.
  5. Bath water is too hot too often the cause of skin becomes dull.
  6. Air pollution is unavoidable and become one of the main factors causing the facial skin becomes dull.
  7. Menstruation and hormonal factors also trigger the occurrence of dullness on the skin. The use of contraceptives that do not fit well can cause dull skin.

Well, once we understand and determine the cause of dull skin, then we will be able to determine how to find a way to overcome the dull skin. At its core, the means to do is try to change unhealthy lifestyle, a lifestyle that either, so avoid dull causes mentioned above. Some ways to overcome dullness is as follows:

  1. Use a healthy and balanced diet includes vegetables, fruits, and other healthy foods. you can replace the sugar with honey, for example in the manufacture of juice.
  2. Drinking enough water in a day. Try 6 to 8 glasses every day.
  3. Use enough sleep as an attempt to rejuvenate the skin cells. Sleeping time is an opportunity for the skin to regenerate to its full potential.
  4. Avoid using cosmetics that are not clear composition, and try to consult before using certain cosmetics.
  5. Perform wash my face before bed
  6. Peeling skin layer once a week may be very effective in dealing with dull skin on face
  7. Exercise regularly, at least 3 times a week can help to brighten the skin.
  8. Protect your skin by using sunscreen every being outdoors having direct sunlight.
  9. Avoid drinking alcohol, smoking, and beverages that contain caffeine because it can reduce moisture. Can also lead to skin wrinkles.
  10. Set the time for refreshing and sufficient rest to avoid the body from stress.
  11. Avoid fast food and food preservation, as well as foods that are too hot and too cold foods.

Naturally, dull facial skin care can be done using natural ingredients such as flour salt, milk, and orange juice. The trick can be done by rubbing the flour and salt plus 2 teaspoons milk into 3 to 4 tablespoons of drops of lemon juice. Apply on the face for 15 minutes. Repeat every 15 days. Use lotion from raw milk and a pinch of salt and 2 teaspoons of lemon juice. Use this natural lotion to cleanse the pores. Perform diligently and patiently. That's the way to overcome naturally dull faces using simple materials. Or if you use a good cosmetic, consult your physician first beauty can be one option in addressing the wrinkled skin of the face.

naturally fruit and vegetables

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